Life isn't about doing what is easy, but what is right for our journey. We know a course correction is needed when we become bored or...

Directors can change the script. #ReadTheStain #writer #blogger #coach #psychology #spirituality #mentalhealth #mindfulness #awareness...

This can be the difference between believing something is possible or feeling defeated before we start. #ReadTheStain #writer #blogger...

It's okay to do the minimum to get by. That's a choice. But aren't you curious to see what doing that special thing you can do, can do?...

When we focus on the good that is already here, we usher in more. Ask: What draws my attention today? Am I appreciating beauty or...

Most of the things in life that feel like traps are actually choices. Ask: Where do I feel stuck? #ReadTheStain #writer #blogger #coach...

This is a choice we make. How do our expectations color our experiences? #ReadTheStain #writer #blogger #coach #psychology #spirituality...

The easiest way to have a good day is to be thankful for it upon awakening. If we aren't happy with the situation we find ourselves in,...

Here's a writing tip that is useful for everyone. When we are not happy where our story is going, we can stop writing, skip ahead, and...

Peace does not exist within moments of fear, suffering, anger, hatred and negativity. We choose peace by letting those go. What...

This looks like a moment from The Stain - a woman stranded on the road somewhere in Russia feeling philosophical about life. Perhaps she...

Humans are just wires with dormant potential until we feel the power flow through us. Ask: Which switch should I flip today?...

The love, joy, peace and connection we feel in each moment is the only wealth we ever have. Everything else is clutter. Moments are...

In ideal circumstances, we have an enjoyable job that pays well and allows plenty of time and energy for a richly satisfying personal...

Lego Man raises a good question. What do you think? #ReadTheStain #writer #blogger #coach #psychology #spirituality #mentalhealth #choice...

The old standard of duty and obligation is breaking down. If we want someone to stay in a personal or professional relationship, we need...

If we don't like the view from the ground level, we can fly higher. #ReadTheStain #writer #writing #blogger #psychology #spirituality...

When we find ourselves following a rigid or narrow path, perhaps thinking it is the "only" way, we should remember we are not trains - we...

When things are moving too fast, hit the pause button and breathe. Practice saying, "I need time to think this over." We should always...

This is an honest question. But is it true? Consider the possibility that we have accepted an illusion of limited options and...