Take a fresh look at the situation: Do we need that door to open or can we simply go around? #ReadTheStain #writer #coach #psychology...

Painting a bullseye vastly improves the odds of hitting the target. #ReadTheStain #writer #coach #psychology #spirituality #mindfulness...

To understand patience, consider the source of impatience. Ask: Where does 'wanting what I want right now' come from? 1. Is it to...

Truth rises from our hearts when we tune out outside influences, calm the mind, and listen. Everything else is just noise. #ReadTheStain...

It's easy to act stressed under pressure, but how many of us are calm and think clearly? No one is born a Buddha. Those who value peace...

Inner peace offers a retreat from the varied dramas, excitements and heartaches of the day. Peace is also a platform on which we build...