Catherine Norton
The Zone of Power
We tend to grind on things that are beyond our control. Whenever we listen to anyone complaining about anything, we hear it. "Someone...
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Catherine Norton
Oct 6, 20231 min read
Hurricane Season
When we take the time to get to know ourselves, we are able to predict when a storm is coming. We also have the power to remove excess...
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Catherine Norton
Oct 5, 20231 min read
Faux Pas
The emotional price of making social errors is very humbling. And yet, humility is an important aspect of social skill. The anguish of...
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Catherine Norton
Oct 4, 20231 min read
Cognitive Curiosity
Some people have brains that are always hungry for new information. These cognitive curious types tend to see problems in unique ways and...
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Catherine Norton
Oct 3, 20231 min read
Alone
Only a tragic hero could feel alone in a world overstuffed with people. While it is 100% okay to feel this way, we should understand...
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Catherine Norton
Oct 2, 20231 min read
Temptation
Just when we think we've mastered the art of inner peace, here comes desire throwing the door open with a fresh batch of temptation....
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Catherine Norton
Oct 1, 20231 min read
Harmonius Relationships
The best way to begin a harmonious relationship is to demonstrate respect and consideration from the start. This sets the stage for...
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Catherine Norton
Sep 30, 20231 min read
Relativity
The hour a teenager spends in detention is an eternity. Sending a text and waiting for a reply can seem like an eternity. These are...
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Catherine Norton
Sep 29, 20231 min read
Bloom Time
Be patient. #ReadTheStain #writer #coach #psychology #spirituality #mindfulness #presence #calm #patience #relax #trust Image courtesy of...
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Catherine Norton
Sep 28, 20231 min read
So Simple
If things aren't moving fast enough, we usually need to slow ourselves down. #ReadTheStain #writer #coach #psychology #spirituality...
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Catherine Norton
Sep 27, 20231 min read
Tenderness
Shyness is at the heart of an old fashioned romance. #ReadTheStain #writer #coach #psychology #spirituality #mindfulness #presence ...
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Catherine Norton
Sep 26, 20231 min read
True Identity
Have you ever looked at another human being and thought, "Hey, I can see you. I see the glimmering radiance of the real you!" Beneath the...
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Catherine Norton
Sep 25, 20231 min read
Shake it Up
Any kind of change spins the wheel of fortune. Even negative events (e.g., being fired, a car accident, or the end of a relationship)...
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Catherine Norton
Sep 24, 20231 min read
Higher Calling
Hardship presents choices. Does it break our spirit or steer us onto a nobler path? #ReadTheStain #writer #coach #philosophy #psychology...
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Catherine Norton
Sep 23, 20231 min read
Channel of Peace
The greatest gift we can give is peace. Giving peace, by maintaining soothing spaces or listening without judgment, allows the channel of...
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Catherine Norton
Sep 22, 20231 min read
Recovery
Sometimes losing everything we thought was important leads us to discover what really is. #ReadTheStain #writer #coach #philosophy...
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Catherine Norton
Sep 21, 20231 min read
Illusions
Our minds love to measure, organize, and create rules. If I am here and you are there, there is a quanitifiable amount of space between...
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Catherine Norton
Sep 20, 20231 min read
True Original
Personal power doesn't come from acting a certain way to please other people. It comes from daring to be who we authentically are. This...
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Catherine Norton
Sep 19, 20231 min read
Joyful Expectation
Have you ever felt the upswell of excitement about something you feel coming without knowing exactly what it is? Joyful expectation makes...
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Catherine Norton
Sep 18, 20231 min read
Awareness & Desire
At first, there is an awareness that something is wrong. This is followed by a desire to change. Then, it's simply a matter of replacing...
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