Painting a bullseye vastly improves the odds of hitting the target. #ReadTheStain #writer #coach #psychology #spirituality #mindfulness...

Integrity starts with self sovereignty - the power to choose the direction of our lives and to exercise exclusive control over our...

The opposite of anxiety is faith. If it's meant to be, it will happen. Let it grow. #ReadTheStain #writer #coach #psychology #philosophy...

Because stating the obvious is unnecessary. #ReadTheStain #writer #coach #psychology #philosophy #spirituality #mentalhealth #mindfulness...

If the challenging road was easy, everyone would be on it. #ReadTheStain #writer #coach #psychology #spirituality #mindfulness #presence...

High standards teach us the difference between 'want' and 'need,' build personal strength, and allow us to treasure quality experiences...

Maintain a healthy perspective - notice fears usually seem larger than the actual risk. Special time should be enjoyed in the moment. We...

Perhaps this is what keeps people from committing to one choice. What if something better comes along? Giving up something real in the...

We don't get back up to show "them." They don't matter. This is about facing a challenge, refusing to be broken, and coming back stronger...

Nature is all about timing. Are you ready? #ReadTheStain #writer #blogger #coach #psychology #spirituality #mentalhealth #mindfulness...

Confidence has less to do with being perfect than owning our truth. Today's challenge is to think about the one question we'd never want...

Rejecting advice that feels "wrong" speeds the discovery of what is right. #ReadTheStain #writer #blogger #coach #psychology...

We are here to make waves. #ReadTheStain #writer #blogger #coach #psychology #spirituality #mentalhealth #mindfulness #purpose...

Those who make the call, leave the house, and make it happen get results. Ask: What have I been putting off? #ReadTheStain #writer...

Ideas are gifts with an expiration date. Use them or lose them. #ReadTheStain #writer #blogger #coach #psychology #spirituality...

Do you have a secret admirer? Would you dress finer and walk more confidently if you knew that you did? #ReadTheStain #writer #blogger...

There is a difference between substance and illusion. Money does not equal wealth and people who claim they are important usually aren't....

I remember being terrified to fly on a plane. Now I'm usually asleep before the plane takes off. I'd rather be rested when I arrive at my...

The world is full of people who tell us we're nothing and we can't do what we want to do. Flip that script to Yes, I can! #ReadTheStain...

I once had the childhood chore of polishing the silverware before the holidays. Freeing the shiny silver from the dull tarnish was like...