Catherine Norton
Lasting Love
Temporary people seek intimacy with bodies as if that is all we are. It's okay to say "slow down," and see how they respond. Respectful...
top of page
Search
Catherine Norton
May 16, 20231 min read
Good Relations
Genuinely liking someone the way they are right now breaks down the barriers to authentic connection. #ReadTheStain #writer #psychology...
5 views0 comments
Catherine Norton
Apr 30, 20231 min read
Elevate
No matter how heavy the clouds seem at the ground level, sunlight is refracting through water droplets at the top. Perhaps we could see a...
6 views0 comments
Catherine Norton
Apr 29, 20231 min read
Elevate
Once we recognize chaos is a tool to strengthen our connection to peace, we elevate. #ReadTheStain #writer #blogger #coach #psychology...
5 views0 comments
Catherine Norton
Apr 14, 20231 min read
One, or Two?
The art of good communication requires silencing our own assumptions to listen fully to what the other person has to say. Even an eye...
6 views0 comments
Catherine Norton
Apr 13, 20231 min read
Golden Glow
People who look up when someone new enters the room are hoping to make a connection. Eye contact with us shows interest. Looking for a...
9 views1 comment
Catherine Norton
Mar 20, 20231 min read
Intentional Uplift
Today's challenge is an intentional uplift. Select someone who needs a boost and say hello. Then ask them to tell you their favorite...
9 views0 comments
Catherine Norton
Mar 7, 20231 min read
Leading with Joy
People who take care of themselves and feel good are more fun to spend time with. Ask: Am I leading with joy? #ReadTheStain #writer...
5 views0 comments
Catherine Norton
Mar 6, 20231 min read
Deeper Intelligence
Sometimes, we just "know" things, right? Take a deeper step and ask: Is this actually the heart or some other intelligence the heart is...
4 views0 comments
Catherine Norton
Feb 25, 20231 min read
Open Doors
Perhaps the best approach to heal all that seems wrong is to stop struggling, relax, and allow our doors to open. #ReadTheStain #writer...
5 views0 comments
Catherine Norton
Feb 17, 20231 min read
Presence Challenge
Today's presence challenge is to look up, make eye contact with others, and smile. #ReadTheStain #writer #blogger #coach #psychology...
6 views0 comments
Catherine Norton
Jan 4, 20231 min read
Be Happy
Have you noticed that those who have the most aren't actually happy, but still cling to the idea that getting more will do the trick?...
5 views0 comments
Catherine Norton
Dec 31, 20221 min read
First Kiss
С новым годом друзья! Happy New Year friends! We can talk endlessly about what could be, but until we have the courage to kiss each other...
6 views0 comments
Catherine Norton
Dec 8, 20221 min read
Just Listen
The next time you find yourself out in the rain, pause and notice the sound of water falling from the sky. Take it in deeply and...
4 views0 comments
Catherine Norton
Dec 7, 20221 min read
Language Lessons
In the Russian language, the word for "Friend," Друг (droog), is the heart of the word "Other," Другой (droogoy). Within the Other is...
4 views0 comments
Catherine Norton
Nov 28, 20221 min read
Light Up
Consider a choice we have in each moment of our lives - Shall I contribute my energy to the gloom or use it to inspire hope, love, peace,...
7 views0 comments
Catherine Norton
Nov 26, 20221 min read
Priorities
The love, joy, peace and connection we feel in each moment is the only wealth we ever have. Everything else is clutter. Moments are...
9 views0 comments
Catherine Norton
Nov 25, 20221 min read
Authentic Connection
Authentic connection only seems to happen with those who are open, grounded and fully present, emotional armor down. Lesser experiences...
11 views0 comments
Catherine Norton
Nov 11, 20221 min read
Tea, With A Possibility Of Crumpets
There are good reasons we build walls. Sometimes we need an entire fortress to retreat into and heal. This is okay - protecting ourselves...
6 views0 comments
Catherine Norton
Nov 10, 20221 min read
Success
If we ask ten people what "success" means for them this month, those answers may be truly surprising. The Mission, should you choose to...
4 views0 comments
Blog: Blog2
bottom of page