Catherine NortonAug 16, 20231 min readThe Light of CourageDarkness is not the problem. The things hoping to remain unseen cause us harm. #ReadTheStain #writer #coach #psychology #spirituality...
Catherine NortonJul 29, 20231 min readDownregulationThere will always be something to be upset about, and yet the comfort of calm is everpresent, too. We may wean ourselves from intense...
Catherine NortonJun 25, 20231 min readUnsorted JunkWe know we will have a better chance at a fresh start when we take time to pare down possessions and pack treasures before a move. To...
Catherine NortonApr 18, 20231 min readNot TodayDid you know that duck feathers are so waterproof that even when they are completely submerged in water, the feathers next to the skin...
Catherine NortonApr 17, 20231 min readHealthy ChoicesToday's challenge is to take a personal inventory. Ask: What behavior is doing the most damage? #ReadTheStain #writer #blogger #coach...