Catherine Norton
Art and Allegory
What does this mean to you? #ReadTheStain #writer #coach #psychology #spirituality #mentalhealth #mindfulness #presence #projective #art...
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Catherine Norton
Jun 28, 20231 min read
Fruits of Creativity
Some people do not tolerate boredom well and are in constant need of entertainment and distractions. Others let the seeds of thoughts...
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Catherine Norton
Jun 13, 20231 min read
Yield to Flow
Creation is a natural process. Ideas need time to roll around to reveal their true beauty. Relax and yield to flow. #ReadTheStain #writer...
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Catherine Norton
Jun 6, 20231 min read
Be Fabulous
Work the alchemy of what we wear on the outside to transform our experience inside. Today's mindfulness challenge is to select something...
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Catherine Norton
Jun 2, 20231 min read
Land Mermaid
Let's play a writing prompt game. Fill in the blanks with the first word/phrase that comes to mind (or use predictive text). This is not...
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Catherine Norton
May 26, 20231 min read
New Purpose
The ability to imagine new uses for things begins with releasing attachment to the original purpose. Fill in the blanks with the first...
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Catherine Norton
May 18, 20231 min read
Solutions
Perhaps today is the time to try a more interesting solution. #ReadTheStain #writer #psychology #spirituality #mentalhealth #mindfulness...
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Catherine Norton
May 13, 20231 min read
Creative Freedom
So let's create as we please. Our joy does not depend on the opinions of those who don't hear our muse. #ReadTheStain #writer #psychology...
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Catherine Norton
Apr 21, 20231 min read
Make It Memorable
Today's challenge is to add a little more excitement. Be bold. Dress up. Make it memorable. #ReadTheStain #writer #blogger #coach...
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Catherine Norton
Jan 31, 20231 min read
As It Is
Nature is full of leaky pipes and little universes. Those are the niches of creation where life thrives. #ReadTheStain #writer #blogger...
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Catherine Norton
Jan 19, 20231 min read
Optimism Party
Ideas are gifts with an expiration date. Use them or lose them. #ReadTheStain #writer #blogger #coach #psychology #spirituality...
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Catherine Norton
Jan 6, 20231 min read
Take a Mental Vacation
Focusing on what's happening right now gives us a break from grinding thoughts about things we can't control. Play is a lot like...
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Catherine Norton
Jan 3, 20231 min read
Take Action Now
We humans have epic ideas! What step can you take today to bring one of your dreams to life? #ReadTheStain #writer #blogger #coach...
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Catherine Norton
Oct 27, 20221 min read
Silver
I once had the childhood chore of polishing the silverware before the holidays. Freeing the shiny silver from the dull tarnish was like...
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Catherine Norton
Oct 26, 20221 min read
Rules of Writing
How bored is your muse? Perhaps it is time for the writer to lighten up and have fun. #ReadTheStain #writer #blogger #coach #psychology...
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Catherine Norton
Oct 19, 20221 min read
Inspiration
Who couldn't use more inspiration? Listen. #ReadTheStain #writer #blogger #coach #psychology #spirituality #calm #meditation #peace...
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Catherine Norton
Oct 17, 20221 min read
Human Nature
Whether throwing a party or building a team to work on a project, the most successful planners know a shared sense of Joy is what brings...
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Catherine Norton
Oct 6, 20221 min read
Limitations
When we find ourselves following a rigid or narrow path, perhaps thinking it is the "only" way, we should remember we are not trains - we...
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Catherine Norton
Sep 25, 20221 min read
Shine
When we declare, "This is who I am, draped in the multicolored spectacle of my true brilliance!," we make the path safe for others to...
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Catherine Norton
Sep 24, 20221 min read
Abandoned Places
Abandoned places evoke a certain kind of sentimentality, longing or curiosity. For a writer, an image can spark a spontaneous new story....
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