The emotional price of making social errors is very humbling. And yet, humility is an important aspect of social skill. The anguish of...

Soak it in deep. #ReadTheStain #writer #coach #psychology #spirituality #mentalhealth #mindfulness #presence #love #passion #romance...

We are worthy and the only approval we need is our own. This is the key to unlocking the life we are meant to live. #ReadTheStain #writer...

Temporary people seek intimacy with bodies as if that is all we are. It's okay to say "slow down," and see how they respond. Respectful...

We jump to a new level of freedom in the golden moment we realize the negativity directed at us is an expression of someone's unhealed...

Authentic connection only seems to happen with those who are open, grounded and fully present, emotional armor down. Lesser experiences...

I knew a man whose father was a brilliant but extremely quiet person who rarely spoke. The son waited for words of wisdom from his father...