Sometimes, we are so busy trying to figure it out and make things happen that we forget to leave time for inspiration to come to us....

Focusing on what's happening right now gives us a break from grinding thoughts about things we can't control. Play is a lot like...

Creatives love to create but publishing, a gallery opening or performance? Eek! What if no one likes it? If you know someone who is...

Every thought that holds us back from pursuing our dreams is a trap. Counter the nervous inner voice that asks, "What if this crappy...

There is an art to cultivating the light within ourselves that doesn't involve avoiding or denying the painful or upsetting parts. Simply...

There is physical pain and mental pain. Neither are fun, but there are other similarities between them. Did you know that taking...

When a sheep falls on its back, the weight of the fleece makes it nearly impossible to get back up. The sheep slowly dies of suffocation...