Catherine Norton
Baby Steps
Success is the sum of X number of baby steps plus the desire to continue. #ReadTheStain #writer #blogger #coach #psychology #spirituality...
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Catherine Norton
Feb 7, 20231 min read
Let the Universe In
Ask: Why do I hold myself back when my dreams are waiting for me? #ReadTheStain #writer #blogger #coach #psychology #spirituality...
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Catherine Norton
Feb 6, 20231 min read
Find the Humor
When life feels heavy, we can shift our perspective slightly to find humor in the situation. The load magically lightens. #ReadTheStain...
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Catherine Norton
Jan 30, 20231 min read
Remember
Stress is an illusion created by those who have convinced us that we are something less than what we truly are. #ReadTheStain #writer...
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Catherine Norton
Jan 28, 20231 min read
Signals
Our emotional reactions signal an insight is ripe for harvest. Today's challenge is to identify an annoying person and then pause to...
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Catherine Norton
Jan 27, 20231 min read
One Insight
Dismantling the walls of inner resistance brings us closer to discovering the one flash of insight that can change everything....
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Catherine Norton
Jan 26, 20231 min read
Can Do
It's okay to do the minimum to get by. That's a choice. But aren't you curious to see what doing that special thing you can do, can do?...
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Catherine Norton
Jan 25, 20231 min read
A Better World
The way to a better world exists. We just need to calm down long enough to see it. #ReadTheStain #writer #blogger #coach #psychology...
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Catherine Norton
Jan 24, 20231 min read
Something Good
When we focus on the good that is already here, we usher in more. Ask: What draws my attention today? Am I appreciating beauty or...
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Catherine Norton
Jan 23, 20231 min read
Unsticking The Stuckness
Most of the things in life that feel like traps are actually choices. Ask: Where do I feel stuck? #ReadTheStain #writer #blogger #coach...
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Catherine Norton
Jan 14, 20231 min read
Who Am I?
Today's challenge is to consider: Who am I outside of my various talents, limiting roles, and relationships with others? Who am I,...
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Catherine Norton
Jan 13, 20231 min read
It's All About That Bounce, Baby
A successful life is not the absence of challenges but how well we rebound from them. #ReadTheStain #writer #coach #blogger #psychology...
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Catherine Norton
Jan 12, 20231 min read
Starting Point
Hardship is a powerful motivator that propels us to action. Whatever situation we find ourselves in today can be the launch point of a...
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Catherine Norton
Jan 2, 20231 min read
Choosing a Lighter Life
The easiest way to have a good day is to be thankful for it upon awakening. If we aren't happy with the situation we find ourselves in,...
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Catherine Norton
Jan 1, 20231 min read
New Chapter
Here's a writing tip that is useful for everyone. When we are not happy where our story is going, we can stop writing, skip ahead, and...
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Catherine Norton
Dec 24, 20221 min read
Nap Therapy
Whether we are physically tired or find certain people tiring, we need rest. How hard is it for you to say something like, "I have a...
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Catherine Norton
Dec 22, 20221 min read
Opportunity
First we dream of the destination, then we seek opportunities that will take us there. #ReadTheStain #writer #blogger #coach #psychology...
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Catherine Norton
Dec 5, 20221 min read
Shine
Humans are just wires with dormant potential until we feel the power flow through us. Ask: Which switch should I flip today?...
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Catherine Norton
Nov 23, 20221 min read
Check-In
It's easy to think about what we need from others. Today's challenge is to think about how we could improve the relationship with...
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Catherine Norton
Nov 22, 20221 min read
Cardboard Castles
There is a difference between substance and illusion. Money does not equal wealth and people who claim they are important usually aren't....
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