Passion is the life force energy we bring to an active, engaged, robustly healthy life. Consider: Am I spending enough time doing what...

The challenge is to set aside negative assumptions about the way things are and open our eyes with wonder to the mystery of the true...

These are the three words the devil listens for. "Oh, you're bored? I'll liven things up for you!" Mind numbing boredom tends to lead to...

The best way to begin a harmonious relationship is to demonstrate respect and consideration from the start. This sets the stage for...

This is Mishka, my Great Pyrenees with fabulous floof. Everyone wants to touch her incredibly soft and luscious fur. And yet, the harder...

Fact: The stress of being pursued triggers a flight response. The more intense the chase, the faster they will run. Why not extend a...

When children play, they naturally take turns, while adults tend to become more rigid about their roles. Accepting what others have to...

Today's challenge is to be more aware of our surroundings - to drink in the beauty, curiosity, and little splendors. Easy, right?...

When you feel a breeze, pause to notice how the wind lifts hair and caresses the skin. Appreciate the way moving air inspires leaves to...