Darkness tries to convince us how powerful it is, but it cannot exist in the presence of light. Even without a lantern to guide us, we...

Most of the things we worry about aren't life and death matters. They are ego concerns - like the need to be successful and well regarded...

Yearnings lure us from the logical course into the woods of self-discovery and urge us to ask, "Do I have the courage to live an...

Confidence has less to do with being perfect than owning our truth. Today's challenge is to think about the one question we'd never want...

Nothing says "you're worthy" like sitting with someone in pain, especially when we provide that service to ourselves. Practice saying:...

I suspect the secret to a happy life is recognizing how difficult situations show us how strong we are. One person can be far more scared...