Catherine Norton
Mental Traps
Every thought that holds us back from pursuing our dreams is a trap. Counter the nervous inner voice that asks, "What if this crappy...
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Catherine Norton
Oct 10, 20221 min read
One Good Thing
Magic happens when depressing thoughts shift to curiosity about what the One Good Thing will be. #ReadTheStain #writer #writing #blogger...
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Catherine Norton
Oct 6, 20221 min read
Limitations
When we find ourselves following a rigid or narrow path, perhaps thinking it is the "only" way, we should remember we are not trains - we...
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Catherine Norton
Sep 25, 20221 min read
Shine
When we declare, "This is who I am, draped in the multicolored spectacle of my true brilliance!," we make the path safe for others to...
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Catherine Norton
Sep 21, 20221 min read
Does This Resonate?
Truth is a vibration within the words that triggers a sudden recognition of something a person seems to have forgotten, but will never...
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Catherine Norton
Sep 19, 20221 min read
Free Will
This is an honest question. But is it true? Consider the possibility that we have accepted an illusion of limited options and...
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Catherine Norton
Sep 16, 20221 min read
Life Is Art
Everything we release brings us closer to our true form. Ask: What one thing can I free myself of today? #ReadTheStain #writer #writing...
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Catherine Norton
Sep 14, 20221 min read
Other People
Guess again, Buckaroo. The only reason we take anything personally is because our pride is injured. Without the ego's involvement, we'd...
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Catherine Norton
Sep 1, 20221 min read
The Good News
There is physical pain and mental pain. Neither are fun, but there are other similarities between them. Did you know that taking...
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Catherine Norton
Aug 23, 20221 min read
Your Key
What door does it open? #ReadTheStain #writer #writing #blogger #psychology #spirituality #mentalhealth #liberation #freedom #yes Image...
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Catherine Norton
Aug 18, 20221 min read
Travel Lightly
When a sheep falls on its back, the weight of the fleece makes it nearly impossible to get back up. The sheep slowly dies of suffocation...
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Catherine Norton
Aug 13, 20221 min read
It's Okay To Look
Whether we want to change something large, like the paradigm we're living in, or something small, we first need to see, understand and be...
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Catherine Norton
Aug 6, 20221 min read
Choose Change
This is a reminder for anyone who feels stuck: You aren't. Start with one step in a new direction, even if that first step is...
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Catherine Norton
Jul 31, 20221 min read
Sideline
The treasure we seek isn't the view from the top but all the steps, stumbles, and skinned knees that got us there so we can look back and...
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Catherine Norton
Jul 23, 20221 min read
What Happens Next
Whatever we are struggling with right now is no more than a paragraph leading to what happens next. Will it be a course correction or the...
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Catherine Norton
Jul 21, 20221 min read
Do Your Thing
The wild, wonderful, little joy you have? Go ahead and enjoy it! #ReadTheStain #writer #writing #blogger #psychology #spirituality ...
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Catherine Norton
Jul 17, 20221 min read
All Kinds of Clutter
We move on by moving old stuff out. Whether there are physical reminders of someone we'd rather forget or emotional clutter of resentment...
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