Too often we are running away from something (e.g., bad feelings) thinking we are running to something better. We believe we are thinking...

Longing can appear in a dream of being in a certain situation or with someone in particular. Dreams indicate readiness and desire. A door...

Temporary people seek intimacy with bodies as if that is all we are. It's okay to say "slow down," and see how they respond. Respectful...

The hallmark of a budding romance is the thrill of longing for a first kiss. If that's missing, bow out gracefully and wait for the woo....

Sometimes, we just "know" things, right? Take a deeper step and ask: Is this actually the heart or some other intelligence the heart is...

True love does not know time and has no limits. If there is something your heart needs to say, speak it now. Truth stands on its own...

'Shouting into the void' in popular culture means no one cares. No one is listening. Ah, but perhaps the void grants the wish of people...

I heard these words rise from the quiet place within this morning. Perhaps this message is for you. #ReadTheStain #writer #blogger #coach...

Truth rises from our hearts when we tune out outside influences, calm the mind, and listen. Everything else is just noise. #ReadTheStain...

Nothing says "you're worthy" like sitting with someone in pain, especially when we provide that service to ourselves. Practice saying:...

An apology has no expiration date. Make the call. #ReadTheStain #writer #writing #blogger #psychology #spirituality #mentalhealth...