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Every Act of Kindness
It's easy to feel overwhelmed by the problems of the world, but we must guard against the defeating thought that we are too small to make...
Catherine Norton
Dec 18, 20231 min read
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Radiate
When feeling overwhelmed by darkness, shine a little brighter. #ReadTheStain #writer #coach #psychology #spirituality #mindfulness...
Catherine Norton
Nov 29, 20231 min read
4 views
0 comments

Be the Angel
The cure for powerlessness is action. We can be the angels we need, wherever we are, with whatever skills we have. #ReadTheStain #writer...
Catherine Norton
Nov 18, 20231 min read
3 views
0 comments

Joy on the Way to More
Gratitude doesn't mean settling for less. It is appreciating things on the way to more. #ReadTheStain #writer #blogger #coach #psychology...
Catherine Norton
Apr 25, 20231 min read
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Try a Little Harder
Wouldn't we try a little harder? #ReadTheStain #writer #blogger #coach #psychology #mentalhealth #mindfulness #positivity #empowerment...
Catherine Norton
Mar 25, 20231 min read
8 views
0 comments

Possibility
I can't think of a better argument for optimism, can you? #ReadTheStain #writer #blogger #coach #psychology #spirituality #mentalhealth...
Catherine Norton
Feb 24, 20231 min read
30 views
0 comments

Power of Attention
This can be the difference between believing something is possible or feeling defeated before we start. #ReadTheStain #writer #blogger...
Catherine Norton
Feb 16, 20231 min read
4 views
0 comments

Expectations
This is a choice we make. How do our expectations color our experiences? #ReadTheStain #writer #blogger #coach #psychology #spirituality...
Catherine Norton
Jan 7, 20231 min read
6 views
0 comments

Fresh Start
Every new beginning needs hope. #ReadTheStain #writer #blogger #coach #psychology #spirituality #mentalhealth #mindfulness #hope...
Catherine Norton
Dec 11, 20221 min read
7 views
0 comments

Light Up
Consider a choice we have in each moment of our lives - Shall I contribute my energy to the gloom or use it to inspire hope, love, peace,...
Catherine Norton
Nov 28, 20221 min read
7 views
0 comments

Message
I heard these words rise from the quiet place within this morning. Perhaps this message is for you. #ReadTheStain #writer #blogger #coach...
Catherine Norton
Nov 21, 20221 min read
9 views
0 comments

Trial & Error
Sometimes it takes a few tries to get it right. Ask: Is there something in my life that deserves another chance? #ReadTheStain #writer...
Catherine Norton
Nov 16, 20221 min read
8 views
0 comments

Shine
We should never underestimate the power of a calm and peaceful person during a crisis. Often the "action" that is most needed is a simple...
Catherine Norton
Nov 9, 20221 min read
5 views
0 comments

Miracles
Before answering, pause to consider the various kinds of miracles, how often they happen, and who or what is responsible for them. Ask:...
Catherine Norton
Nov 7, 20221 min read
10 views
0 comments

Zone of Influence
Problems always have a solution, and the good news is that we don't need wait to take action. We can look around within our zone of...
Catherine Norton
Oct 16, 20221 min read
5 views
0 comments

One Good Thing
Magic happens when depressing thoughts shift to curiosity about what the One Good Thing will be. #ReadTheStain #writer #writing #blogger...
Catherine Norton
Oct 10, 20221 min read
7 views
0 comments

Shine
When we declare, "This is who I am, draped in the multicolored spectacle of my true brilliance!," we make the path safe for others to...
Catherine Norton
Sep 25, 20221 min read
10 views
0 comments

Light
Sometimes the plot sends characters through dramatically dark situations so they can discover everything they need already exists within...
Catherine Norton
Sep 18, 20221 min read
10 views
0 comments

Keep It Up
Every act of bravery inspires another. Every word of truth plants a seed. Everything we do matters because we lead by example. This is...
Catherine Norton
Sep 5, 20221 min read
4 views
0 comments

Visualize
Sometimes we don't know what to do next but we do have an idea of what we'd like to be doing a year from now. Spending a few minutes a...
Catherine Norton
Sep 3, 20221 min read
6 views
0 comments
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