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Catherine Norton
Jan 12, 20241 min read
One Right Door
I'd rather knock on one right door than a thousand wrong ones, wouldn't you? #ReadTheStain #writer #coach #psychology #spirituality...
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Catherine Norton
Jan 10, 20241 min read
Already There
People tend to look forward to when they'll get to an island that represents a "better" time or event in the future. Sometimes we feel...
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Catherine Norton
Jan 9, 20241 min read
Principles in Action
This is a gentle reminder that ideas are passive without action. Practicing honesty builds trust in relationships. If "someone" should...
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Catherine Norton
Dec 1, 20231 min read
Self Sovereignty
Integrity starts with self sovereignty - the power to choose the direction of our lives and to exercise exclusive control over our...
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Catherine Norton
Nov 19, 20231 min read
Stay True
It is important to know and be our authentic selves, so we can resist the pressure to conform, please others, or be anything else than...
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Catherine Norton
Nov 7, 20231 min read
Stating the Obvious
Because stating the obvious is unnecessary. #ReadTheStain #writer #coach #psychology #philosophy #spirituality #mentalhealth #mindfulness...
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Catherine Norton
Oct 24, 20231 min read
The Challenging Road
If the challenging road was easy, everyone would be on it. #ReadTheStain #writer #coach #psychology #spirituality #mindfulness #presence...
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Catherine Norton
Sep 1, 20231 min read
A Life of Integrity
No matter how bad things seem to get out there, we always have the choice to be our best - to be someone we believe in. That's the...
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Catherine Norton
Aug 5, 20231 min read
Immunity
Imagine receiving a call demanding $10,000 to not go public about something you'd done wrong or were embarrassed about. Perhaps you just...
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Catherine Norton
Jul 23, 20231 min read
Escape the Trap
Self-knowledge is gained through awareness and experience. Wisdom is: - knowing when someone is trying upset, control, or give us less...
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Catherine Norton
Jun 22, 20231 min read
Self-Reliance
Comfort may be helpful from time to time, but dependency is poison to our sense of self. #ReadTheStain #writer #coach #psychology...
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Catherine Norton
Dec 10, 20221 min read
People Pleaser
Seeking self-worth in attention or praise from others is an addiction that can veer us far from our goals. True worth aligns with our...
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Catherine Norton
Oct 19, 20221 min read
The Artful Exit
The old standard of duty and obligation is breaking down. If we want someone to stay in a personal or professional relationship, we need...
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Catherine Norton
Sep 21, 20221 min read
Does This Resonate?
Truth is a vibration within the words that triggers a sudden recognition of something a person seems to have forgotten, but will never...
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