Life is a series of new beginnings. Cast aside the weight of people's opinions and embrace the excitement of a novice learning something...

Today is a good day to pause and consider whether we are still heading in the right direction. #ReadTheStain #writer #coach #psychology...

Without the courage to begin, a great story can never happen. Ask: What steps can I take today? #ReadTheStain #writer #coach #psychology...

If the challenging road was easy, everyone would be on it. #ReadTheStain #writer #coach #psychology #spirituality #mindfulness #presence...

Our interests are guides to the places we need to go. Follow them. #ReadTheStain #writer #coach #psychology #spirituality #mindfulness...

Taking time to enjoy the journey can be far more rewarding than the fleeting thrill of completion. #ReadTheStain #writer #coach...

What do you think? #ReadTheStain #writer #coach #psychology #spirituality #mentalhealth #mindfulness #choices #path #journey Image...

Is there anything more exciting than traveling the world from guru to guru questing for truth? We are heroes, after all. We need...

Today's challenge is to notice the ways we've become accustomed to living in the shadow of something larger than us. Perhaps it's time to...

When we have a nagging feeling that we aren't like the others, our first question should be, "do I want to be?" It is possible we're...

We may not want to hear it, but curiosity about self-improvement is a lot more fun than stifly defending the "flaws" we hope no one else...

Life wouldn't be as interesting without finding ourselves in a weird place once in a while. #ReadTheStain #writer #blogger #coach...

Sometimes being a giant hunk of stubborn stone is exactly the medicine we need. This usually happens when we've gotten off track with our...

Shifting perspective by physically removing ourselves from an upsetting situation is powerful medicine. A road trip, retreat, time to...

Feeling as if we are the last good one standing seems to be a dramatic element of our hero story, but we are never alone. #ReadTheStain...

Doubt is nothing more than an illusion. A wise traveler remembers why they started the journey and uses that vision to guide their...