We tend to forget pain after we heal. Perhaps this is why we choose to keep some wounds open, so we always remember. Ask: What injury am...

Once in a while, a certain stretch, massage, or chiropractor's touch hits a tender spot, and an emotion is released. We may find...

This part of a washing machine is called an agitator. It stirs soapy water through fabric flushing out dirt so it can be rinsed away. An...

When life gets hard, it is because we are being challenged to let go of whatever we had, were, or thought we needed. Calm acceptance of a...

The squeeze is the transition from what was to what will be. Trust that the temporary pain will be worth it. #ReadTheStain #writer...