Catherine Norton
Refuge of Love
Imagine coming home to a supportive relationship with someone who not only accepts and appreciates you for who you truly are, but...
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Catherine Norton
Dec 20, 20231 min read
Don't Hold Back
One must be relaxed enough to draw full breaths and release something beautiful without holding back. #ReadTheStain #writer #coach...
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Catherine Norton
Nov 21, 20231 min read
Love Breathes in Waves
Love breathes in waves. We feel excitement as one wave builds, and loss when it recedes. Chasing a falling wave is useless because waves...
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Catherine Norton
Nov 19, 20231 min read
Stay True
It is important to know and be our authentic selves, so we can resist the pressure to conform, please others, or be anything else than...
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Catherine Norton
Oct 9, 20231 min read
Love Intention
We may pause before the noise of the day to review what weighed on our spirit the day before. We can choose to let the heaviness go, and...
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Catherine Norton
Sep 27, 20231 min read
Tenderness
Shyness is at the heart of an old fashioned romance. #ReadTheStain #writer #coach #psychology #spirituality #mindfulness #presence ...
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Catherine Norton
Sep 3, 20231 min read
A Peaceful Oasis
We begin by offering a peaceful oasis to a prospective partner. No expectation, no pressure. Only genuine curiosity and respect. There is...
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Catherine Norton
Aug 26, 20231 min read
Rain
Soak it in deep. #ReadTheStain #writer #coach #psychology #spirituality #mentalhealth #mindfulness #presence #love #passion #romance...
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Catherine Norton
Jul 9, 20231 min read
Sweet Time Together
A date is an invitation to spend time doing something fun together. There should not be an expectation of a kiss or anything else....
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Catherine Norton
May 28, 20231 min read
Lasting Love
Temporary people seek intimacy with bodies as if that is all we are. It's okay to say "slow down," and see how they respond. Respectful...
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Catherine Norton
May 14, 20231 min read
Routine Tasks
We all have tasks we find unpleasant and don't want to do. A therapist can help explore the reasons: Did someone force me to wash dishes?...
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Catherine Norton
Apr 19, 20231 min read
Someone Special
May we all find the deep loving relationships we deserve. #ReadTheStain #writer #blogger #coach #psychology #spirituality #mentalhealth...
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Catherine Norton
Apr 6, 20231 min read
Bittersweet
Love can seem like an all or nothing arrangement. But when someone engages in self-destructive or hurtful behavior, we may discover years...
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Catherine Norton
Apr 1, 20231 min read
It's Your Move
Life would be easier if we knew everything, but isn't it more fun with a little mystery? #ReadTheStain #writer #blogger #coach...
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Catherine Norton
Feb 12, 20232 min read
The Joy is in the Release
The material goods of this world deplete as we use them - once the cake is eaten or the money spent, there is no more. So we learn to...
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Catherine Norton
Feb 1, 20231 min read
Love Lessons
Ask: What lesson can love teach me now? #ReadTheStain #writer #blogger #coach #psychology #spirituality #mentalhealth #mindfulness ...
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Catherine Norton
Jan 20, 20231 min read
True Love
True love does not know time and has no limits. If there is something your heart needs to say, speak it now. Truth stands on its own...
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Catherine Norton
Jan 15, 20231 min read
Compassion & Boundaries
Compassion and boundaries work really well together. #ReadTheStain #writer #blogger #coach #psychology #spirituality #mentalhealth...
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Catherine Norton
Dec 31, 20221 min read
First Kiss
С новым годом друзья! Happy New Year friends! We can talk endlessly about what could be, but until we have the courage to kiss each other...
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Catherine Norton
Nov 26, 20221 min read
Priorities
The love, joy, peace and connection we feel in each moment is the only wealth we ever have. Everything else is clutter. Moments are...
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