Authentic connection only seems to happen with those who are open, grounded and fully present, emotional armor down. Lesser experiences...

It's easy to think about what we need from others. Today's challenge is to think about how we could improve the relationship with...

Before answering, pause to consider the various kinds of miracles, how often they happen, and who or what is responsible for them. Ask:...

We honor each other when we allow, accept and celebrate true identities. Welcome the other and treat them with the respect of a long...

Sometimes the most courageous thing we can do is simply be ourselves with loving self-acceptance. People notice and think, "Hey if that...

Magic happens when depressing thoughts shift to curiosity about what the One Good Thing will be. #ReadTheStain #writer #writing #blogger...

We seem to spend half our lives forgetting who we really are and the other half remembering. #ReadTheStain #writer #writing #blogger...

Today's challenge is to look for an opportunity to practice the simple act of saying something kind to someone. Be sure to pause to...

Every act of bravery inspires another. Every word of truth plants a seed. Everything we do matters because we lead by example. This is...

Have you ever shared something you were excited about and received the response, "why bother?" Or opened the delicate chambers of your...

Let's pause to honor all of the people who do good things in the world - those who lighten loads, help, nurture, create, heal, give,...

Do you enjoy having your shoulders rubbed after a long day of work? Coffee in bed? Tea prepared precisely the way you like it? Do you...