Life is full of challenges, so why not make the most of them? Your move. #ReadTheStain #writer #coach #psychology #spirituality...

We begin by offering a peaceful oasis to a prospective partner. No expectation, no pressure. Only genuine curiosity and respect. There is...

Perhaps this is what keeps people from committing to one choice. What if something better comes along? Giving up something real in the...

No matter how bad things seem to get out there, we always have the choice to be our best - to be someone we believe in. That's the...

The initial eye contact between strangers transmits a vast amount of information in a glance. Seeing and being seen forms a primal...

Perhaps you've perceived this while gazing at the great bowl of stars on a very clear night. Everything "out there" is also "in here."...

Fact: People who think they know everything are boring conversationalists. Today's mindfulness challenge is to catch ourselves in one of...

I imagine close calls with death have happened to nearly everyone. And yet, here we area, still defying the odds. Perhaps we were spared...

Someone once told me I have a "strong personality" because I spoke up about about a harmful situation. I'm sure this was intended as an...

Soak it in deep. #ReadTheStain #writer #coach #psychology #spirituality #mentalhealth #mindfulness #presence #love #passion #romance...

Life is like a chisel chipping away at our egos. The faster we surrender our righteous indignation in those, "How dare this happen to...

Curiosity is the part of attraction that makes us lean in, eager to learn more. #ReadTheStain #writer #coach #psychology #spirituality...

Fact: The stress of being pursued triggers a flight response. The more intense the chase, the faster they will run. Why not extend a...

What does this mean to you? #ReadTheStain #writer #coach #psychology #spirituality #mentalhealth #mindfulness #presence #projective #art...

Seeking guidance and working through solutions ourselves is empowering. We grow more confident with each challenge we overcome....

When we rush, our focus is on an imagined destination, bypassing the now. Since the future doesn't exist, this time is lost inside of a...

It's easy to see opportunities when something good happens. Yay! The new job pays better so we can join a social club and travel more....

What do you think? #ReadTheStain #writer #coach #psychology #spirituality #mentalhealth #mindfulness #choices #path #journey Image...

The difference between an average day and a great one is enthusiasm. How do you psych yourself up? #ReadTheStain #writer #coach...

Darkness is not the problem. The things hoping to remain unseen cause us harm. #ReadTheStain #writer #coach #psychology #spirituality...