Catherine Norton
Your Move
Life is full of challenges, so why not make the most of them? Your move. #ReadTheStain #writer #coach #psychology #spirituality...
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Catherine Norton
Sep 3, 20231 min read
A Peaceful Oasis
We begin by offering a peaceful oasis to a prospective partner. No expectation, no pressure. Only genuine curiosity and respect. There is...
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Catherine Norton
Sep 2, 20231 min read
Decision Paralysis
Perhaps this is what keeps people from committing to one choice. What if something better comes along? Giving up something real in the...
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Catherine Norton
Sep 1, 20231 min read
A Life of Integrity
No matter how bad things seem to get out there, we always have the choice to be our best - to be someone we believe in. That's the...
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Catherine Norton
Aug 31, 20231 min read
Say Hello
The initial eye contact between strangers transmits a vast amount of information in a glance. Seeing and being seen forms a primal...
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Catherine Norton
Aug 30, 20231 min read
No Limits
Perhaps you've perceived this while gazing at the great bowl of stars on a very clear night. Everything "out there" is also "in here."...
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Catherine Norton
Aug 29, 20231 min read
Know-It-All
Fact: People who think they know everything are boring conversationalists. Today's mindfulness challenge is to catch ourselves in one of...
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Catherine Norton
Aug 28, 20231 min read
Second Chances
I imagine close calls with death have happened to nearly everyone. And yet, here we area, still defying the odds. Perhaps we were spared...
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Catherine Norton
Aug 27, 20231 min read
Strong Personality
Someone once told me I have a "strong personality" because I spoke up about about a harmful situation. I'm sure this was intended as an...
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Catherine Norton
Aug 26, 20231 min read
Rain
Soak it in deep. #ReadTheStain #writer #coach #psychology #spirituality #mentalhealth #mindfulness #presence #love #passion #romance...
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Catherine Norton
Aug 25, 20231 min read
Deepen
Life is like a chisel chipping away at our egos. The faster we surrender our righteous indignation in those, "How dare this happen to...
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Catherine Norton
Aug 24, 20231 min read
Mystery & Longing
Curiosity is the part of attraction that makes us lean in, eager to learn more. #ReadTheStain #writer #coach #psychology #spirituality...
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Catherine Norton
Aug 23, 20231 min read
The Chase
Fact: The stress of being pursued triggers a flight response. The more intense the chase, the faster they will run. Why not extend a...
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Catherine Norton
Aug 22, 20231 min read
Art and Allegory
What does this mean to you? #ReadTheStain #writer #coach #psychology #spirituality #mentalhealth #mindfulness #presence #projective #art...
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Catherine Norton
Aug 21, 20231 min read
Self-reliance
Seeking guidance and working through solutions ourselves is empowering. We grow more confident with each challenge we overcome....
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Catherine Norton
Aug 20, 20231 min read
More Time
When we rush, our focus is on an imagined destination, bypassing the now. Since the future doesn't exist, this time is lost inside of a...
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Catherine Norton
Aug 19, 20231 min read
Roll the Dice
It's easy to see opportunities when something good happens. Yay! The new job pays better so we can join a social club and travel more....
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Catherine Norton
Aug 18, 20231 min read
The Right Places
What do you think? #ReadTheStain #writer #coach #psychology #spirituality #mentalhealth #mindfulness #choices #path #journey Image...
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Catherine Norton
Aug 17, 20231 min read
Psych Up
The difference between an average day and a great one is enthusiasm. How do you psych yourself up? #ReadTheStain #writer #coach...
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Catherine Norton
Aug 16, 20231 min read
The Light of Courage
Darkness is not the problem. The things hoping to remain unseen cause us harm. #ReadTheStain #writer #coach #psychology #spirituality...
9 views5 comments
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