Perhaps it's time to stop asking for help and ask for commitment. #ReadTheStain #writer #psychology #spirituality #mentalhealth...

If we don't believe something is possible, it isn't. Reality follows belief. Ask: Do I believe in miracles? Do I believe a miracle can...

Inspiration rises from the calm space within. Pause, find the center, and breathe. Solutions come when they aren't being chased....

The hallmark of a budding romance is the thrill of longing for a first kiss. If that's missing, bow out gracefully and wait for the woo....

There is a point of peace within each of us that we return to with every prayer, mantra, conscious breath, mindful moment, meditation, or...

A psychology professor said we are born with a bag of marbles and lose a few at each developmental task we struggle to achieve. The more...

Perhaps today is the time to try a more interesting solution. #ReadTheStain #writer #psychology #spirituality #mentalhealth #mindfulness...

Fast boats are cool, but have you ever thought about pontoons? Twin air filled tubes lift a deck high above the surface to chill out on....

Genuinely liking someone the way they are right now breaks down the barriers to authentic connection. #ReadTheStain #writer #psychology...

We all have tasks we find unpleasant and don't want to do. A therapist can help explore the reasons: Did someone force me to wash dishes?...

Sometimes, we are so busy trying to figure it out and make things happen that we forget to leave time for inspiration to come to us....

So let's create as we please. Our joy does not depend on the opinions of those who don't hear our muse. #ReadTheStain #writer #psychology...

We may not want to hear it, but curiosity about self-improvement is a lot more fun than stifly defending the "flaws" we hope no one else...

We know we are the only ones who can change our lives. So, how's the plan coming? #ReadTheStain #writer #psychology #spirituality...

It's time to cast the costumes aside and be who we really are. #ReadTheStain #writer #psychology #spirituality #mentalhealth #mindfulness...

Sometimes we really want a boat so we buy the first one we see. Sure, it might be fun, but is it worth the risk of being on board when...

The rest of us just find more things to complain about. #ReadTheStain #writer #psychology #spirituality #mentalhealth #mindfulness...

Consider the question beyond the knee-jerk answers - What makes you *really* feel alive? #ReadTheStain #writer #psychology #spirituality...

When we can't do it all, we should focus on our priorities and bow out of everything else gracefully. Ask: Which obligations am I ready...

Inner strength is the new sexy. #ReadTheStain #writer #psychology #spirituality #mentalhealth #mindfulness #strength #humor #meditation...