Catherine Norton
Co-creation
Perhaps it's time to stop asking for help and ask for commitment. #ReadTheStain #writer #psychology #spirituality #mentalhealth...
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Catherine Norton
May 24, 20231 min read
Possibility
If we don't believe something is possible, it isn't. Reality follows belief. Ask: Do I believe in miracles? Do I believe a miracle can...
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Catherine Norton
May 22, 20231 min read
Inspiration Rises
Inspiration rises from the calm space within. Pause, find the center, and breathe. Solutions come when they aren't being chased....
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Catherine Norton
May 22, 20231 min read
Wait for the Woo
The hallmark of a budding romance is the thrill of longing for a first kiss. If that's missing, bow out gracefully and wait for the woo....
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Catherine Norton
May 21, 20231 min read
Peace
There is a point of peace within each of us that we return to with every prayer, mantra, conscious breath, mindful moment, meditation, or...
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Catherine Norton
May 19, 20231 min read
Losing Our Marbles
A psychology professor said we are born with a bag of marbles and lose a few at each developmental task we struggle to achieve. The more...
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Catherine Norton
May 18, 20231 min read
Solutions
Perhaps today is the time to try a more interesting solution. #ReadTheStain #writer #psychology #spirituality #mentalhealth #mindfulness...
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Catherine Norton
May 17, 20231 min read
Buoyant
Fast boats are cool, but have you ever thought about pontoons? Twin air filled tubes lift a deck high above the surface to chill out on....
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Catherine Norton
May 16, 20231 min read
Good Relations
Genuinely liking someone the way they are right now breaks down the barriers to authentic connection. #ReadTheStain #writer #psychology...
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Catherine Norton
May 14, 20231 min read
Routine Tasks
We all have tasks we find unpleasant and don't want to do. A therapist can help explore the reasons: Did someone force me to wash dishes?...
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Catherine Norton
May 14, 20231 min read
Inspiration
Sometimes, we are so busy trying to figure it out and make things happen that we forget to leave time for inspiration to come to us....
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Catherine Norton
May 13, 20231 min read
Creative Freedom
So let's create as we please. Our joy does not depend on the opinions of those who don't hear our muse. #ReadTheStain #writer #psychology...
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Catherine Norton
May 12, 20231 min read
Stiff Defense
We may not want to hear it, but curiosity about self-improvement is a lot more fun than stifly defending the "flaws" we hope no one else...
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Catherine Norton
May 11, 20231 min read
Boss Up
We know we are the only ones who can change our lives. So, how's the plan coming? #ReadTheStain #writer #psychology #spirituality...
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Catherine Norton
May 10, 20231 min read
Higher Selves
It's time to cast the costumes aside and be who we really are. #ReadTheStain #writer #psychology #spirituality #mentalhealth #mindfulness...
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Catherine Norton
May 9, 20231 min read
Think Twice
Sometimes we really want a boat so we buy the first one we see. Sure, it might be fun, but is it worth the risk of being on board when...
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Catherine Norton
May 8, 20231 min read
Excellence
The rest of us just find more things to complain about. #ReadTheStain #writer #psychology #spirituality #mentalhealth #mindfulness...
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Catherine Norton
May 7, 20231 min read
Alive Alive
Consider the question beyond the knee-jerk answers - What makes you *really* feel alive? #ReadTheStain #writer #psychology #spirituality...
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Catherine Norton
May 6, 20231 min read
The Pace of Peace
When we can't do it all, we should focus on our priorities and bow out of everything else gracefully. Ask: Which obligations am I ready...
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Catherine Norton
May 5, 20231 min read
The New Sexy
Inner strength is the new sexy. #ReadTheStain #writer #psychology #spirituality #mentalhealth #mindfulness #strength #humor #meditation...
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