I can't think of a better argument for optimism, can you? #ReadTheStain #writer #blogger #coach #psychology #spirituality #mentalhealth...

Life isn't about doing what is easy, but what is right for our journey. We know a course correction is needed when we become bored or...

Have you ever worked hard for something only to have the dream snatched away at the last moment? Beyond the initial disappointment is a...

A certain amount of playful exploration is needed to find the right path, projects, and people who share our enthusiasm. That niche is...

Success is the sum of X number of baby steps plus the desire to continue. #ReadTheStain #writer #blogger #coach #psychology #spirituality...

Ask: Why do I hold myself back when my dreams are waiting for me? #ReadTheStain #writer #blogger #coach #psychology #spirituality...

Dismantling the walls of inner resistance brings us closer to discovering the one flash of insight that can change everything....

It's okay to do the minimum to get by. That's a choice. But aren't you curious to see what doing that special thing you can do, can do?...

When we focus on the good that is already here, we usher in more. Ask: What draws my attention today? Am I appreciating beauty or...

Most of the things in life that feel like traps are actually choices. Ask: Where do I feel stuck? #ReadTheStain #writer #blogger #coach...

Those who make the call, leave the house, and make it happen get results. Ask: What have I been putting off? #ReadTheStain #writer...

Ideas are gifts with an expiration date. Use them or lose them. #ReadTheStain #writer #blogger #coach #psychology #spirituality...

Hardship is a powerful motivator that propels us to action. Whatever situation we find ourselves in today can be the launch point of a...

We humans have epic ideas! What step can you take today to bring one of your dreams to life? #ReadTheStain #writer #blogger #coach...

The easiest way to have a good day is to be thankful for it upon awakening. If we aren't happy with the situation we find ourselves in,...

Say we want to try something new but we tell ourselves, "I'm not ready, I will wait for awhile." And say behind that hesitancy is a fear...

We tend to think of sabotage as someone else interfering or messing things up. Sadly, these old French shoes belong to us. Today's...

Sometimes being a giant hunk of stubborn stone is exactly the medicine we need. This usually happens when we've gotten off track with our...

Seeking self-worth in attention or praise from others is an addiction that can veer us far from our goals. True worth aligns with our...

Today's challenge is to find the least inspiring pair of pants in your wardrobe, call them your "cranky pants," and either toss them in...