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The challenge is to set aside negative assumptions about the way things are and open our eyes with wonder to the mystery of the true...
Catherine Norton
Nov 14, 20231 min read
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Joyful Expectation
Have you ever felt the upswell of excitement about something you feel coming without knowing exactly what it is? Joyful expectation makes...
Catherine Norton
Sep 19, 20231 min read
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Know-It-All
Fact: People who think they know everything are boring conversationalists. Today's mindfulness challenge is to catch ourselves in one of...
Catherine Norton
Aug 29, 20231 min read
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Joker's Wild
When life deals cards, we never know how many Jokers we're going to get. These wild cards take us in unexpected directions. Consider: Do...
Catherine Norton
Jul 31, 20231 min read
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Expect Good Things
Isn't it better to be curious and open to what will happen next? Embrace the mystery. #ReadTheStain #writer #coach #psychology...
Catherine Norton
Jul 30, 20231 min read
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What the Woo?
Imagine you're having an average day and unexpectedly see a certain someone. Woo rockets through you, filling every cell to bursting with...
Catherine Norton
Jun 16, 20231 min read
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Stiff Defense
We may not want to hear it, but curiosity about self-improvement is a lot more fun than stifly defending the "flaws" we hope no one else...
Catherine Norton
May 12, 20231 min read
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The Void
'Shouting into the void' in popular culture means no one cares. No one is listening. Ah, but perhaps the void grants the wish of people...
Catherine Norton
Dec 16, 20221 min read
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Spontaneous Joy
Anything can happen on a Friday... #ReadTheStain #writer #blogger #coach #psychology #spirituality #mentalhealth #anticipation #open...
Catherine Norton
Oct 28, 20221 min read
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