Catherine Norton
Shift Perspective
Perhaps it's time to see the view from another perspective. Consider: "How warm, patient, and inviting am I to all that I wish to...
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Catherine Norton
Dec 4, 20231 min read
Element of Chaos
Things didn't turn out as planned? That's okay. There is an element of chaos in every endeavor. Rack up the balls, line up a new shot,...
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Catherine Norton
Nov 25, 20231 min read
Calm Clarity
To understand patience, consider the source of impatience. Ask: Where does 'wanting what I want right now' come from? 1. Is it to...
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Catherine Norton
Nov 24, 20231 min read
Pace Yourself
Progress is like a journey toward a faraway destination. Sometimes we need to slow down. Sometimes we need to stop and take a break. As...
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Catherine Norton
Nov 23, 20231 min read
A Little More Time
We just give it a little more time. #ReadTheStain #writer #coach #psychology #spirituality #mindfulness #presence #awareness #positivity...
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Catherine Norton
Nov 21, 20231 min read
Love Breathes in Waves
Love breathes in waves. We feel excitement as one wave builds, and loss when it recedes. Chasing a falling wave is useless because waves...
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Catherine Norton
Nov 15, 20231 min read
Connection is Always Important
Patience grants us the peace to slow down to match the pace of others when the connection is important. Connection is always important....
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Catherine Norton
Nov 2, 20231 min read
The Passage of Time
The one who waits usually experiences time more slowly than the one who responds. We could avoid situations where waiting might become...
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Catherine Norton
Oct 29, 20231 min read
Propel the Dream
But since there isn't, we can use disappointment to propel the dream forward in a more fruitful direction. No one said we have to wait...
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Catherine Norton
Oct 22, 20231 min read
Comfort in the Calm
We become accustomed to a certain amount of excitement from interpersonal drama and the struggle to survive. So when we find ourselves...
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Catherine Norton
Oct 20, 20231 min read
Patience
The word "virtue" suggests superior moral character, but no one is born virtuous. This is something we develop through practice. Patience...
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Catherine Norton
Oct 13, 20231 min read
High Standards
High standards teach us the difference between 'want' and 'need,' build personal strength, and allow us to treasure quality experiences...
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Catherine Norton
Oct 10, 20231 min read
Choice
We love solving other people's problems, don't we? And yet, the more advice we give, the more resistance we tend to encounter. "I am here...
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Catherine Norton
Oct 1, 20231 min read
Harmonius Relationships
The best way to begin a harmonious relationship is to demonstrate respect and consideration from the start. This sets the stage for...
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Catherine Norton
Sep 30, 20231 min read
Relativity
The hour a teenager spends in detention is an eternity. Sending a text and waiting for a reply can seem like an eternity. These are...
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Catherine Norton
Sep 29, 20231 min read
Bloom Time
Be patient. #ReadTheStain #writer #coach #psychology #spirituality #mindfulness #presence #calm #patience #relax #trust Image courtesy of...
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Catherine Norton
Sep 28, 20231 min read
So Simple
If things aren't moving fast enough, we usually need to slow ourselves down. #ReadTheStain #writer #coach #psychology #spirituality...
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Catherine Norton
Sep 15, 20231 min read
In Good Time
The ultimate kindness is patience with ourselves. No matter how long it takes. #ReadTheStain #writer #coach #psychology #spirituality...
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Catherine Norton
Jun 27, 20231 min read
Anticipation
A certain amount of time is needed for things to develop. Why not get some rest before the big moment arrives? #ReadTheStain #writer...
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Catherine Norton
May 22, 20231 min read
Inspiration Rises
Inspiration rises from the calm space within. Pause, find the center, and breathe. Solutions come when they aren't being chased....
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