Catherine Norton
Flowers on a Battlefield
They'll be there long after the war is forgotten. #ReadTheStain #writer #blogger #coach #psychology #spirituality #mentalhealth...
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Catherine Norton
Dec 15, 20221 min read
Greatness
Experience is a teacher that shows us different sides of ourselves, but it doesn't change the fact that we are cosmic adventurers...
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Catherine Norton
Nov 18, 20221 min read
Perspective
Pause. Reflect. Keep going. #ReadTheStain #writer #blogger #coach #psychology #spirituality #mentalhealth #gratitude #motivation...
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Catherine Norton
Nov 4, 20221 min read
Separation
Shifting perspective by physically removing ourselves from an upsetting situation is powerful medicine. A road trip, retreat, time to...
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Catherine Norton
Nov 1, 20221 min read
What's the Antidote?
We usually think more about the problem than the remedy. Let's flip that today. Listen for a complaint from yourself or another, pause,...
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Catherine Norton
Oct 29, 20221 min read
Practice the Pause
Today's challenge is to Practice the Pause. When we have a potentially upsetting experience (or thought), pause. Simply pay attention for...
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Catherine Norton
Oct 24, 20221 min read
Rogue Joy
The sky was layered with the serious dark clouds of unsettled, ominous weather. And yet, this one cheerful white fluff seemed completely...
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Catherine Norton
Oct 23, 20221 min read
Vulnerability
We feel vulnerable when we love, because we might be hurt. But we have the ability to love! We feel vulnerable when launching a new...
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Catherine Norton
Oct 7, 20221 min read
Fly Higher
If we don't like the view from the ground level, we can fly higher. #ReadTheStain #writer #writing #blogger #psychology #spirituality...
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Catherine Norton
Aug 27, 20221 min read
Changes
Sometimes change seems to happen so slowly, nothing appears to be happening at all. This is an illusion. Everything in this realm is in...
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Catherine Norton
Aug 5, 20221 min read
Best Life
Years ago, someone whose life seemed like a dumpster fire at the time smiled broadly and told me they were living their "best life." I...
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Catherine Norton
Jul 22, 20221 min read
The Pearl
Oh, I know how unpleasant it is to be pushed to start over. But aren't you glad you aren't still working at your first job and no longer...
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