The opposite of anxiety is faith. If it's meant to be, it will happen. Let it grow. #ReadTheStain #writer #coach #psychology #philosophy...

The world changes one smile at a time. #ReadTheStain #writer #coach #psychology #philosophy #spirituality #mentalhealth #mindfulness...

Because stating the obvious is unnecessary. #ReadTheStain #writer #coach #psychology #philosophy #spirituality #mentalhealth #mindfulness...

Everyone has a story we don't know and reasons why they act the way they do. Perhaps if we knew everything they'd ever thought, felt, and...

Have you ever really wanted something, then looked back later and realized you were spared a load of misery because you didn't get it?...

Wherever there are humans, there will be noise. This creates an opportunity to practice elevation. Ask: How can I be in the world while...

Everyone has a wheelhouse of interests and personal expertise. Doesn't it make sense to use them to steer us to the people and places ...

The one who waits usually experiences time more slowly than the one who responds. We could avoid situations where waiting might become...

I was struck with a realization that we are all "becoming" throughout our lifetimes. Our human minds like a tidy stories with a...

Hardship presents choices. Does it break our spirit or steer us onto a nobler path? #ReadTheStain #writer #coach #philosophy #psychology...

The greatest gift we can give is peace. Giving peace, by maintaining soothing spaces or listening without judgment, allows the channel of...

Sometimes losing everything we thought was important leads us to discover what really is. #ReadTheStain #writer #coach #philosophy...

Our minds love to measure, organize, and create rules. If I am here and you are there, there is a quanitifiable amount of space between...

Creation is a natural process. Ideas need time to roll around to reveal their true beauty. Relax and yield to flow. #ReadTheStain #writer...

Today's challenge is to consider: Who am I outside of my various talents, limiting roles, and relationships with others? Who am I,...

Most people go through life restlessly searching for perfection and finding nothing but flaws. And most people are unhappy because they...