Catherine Norton
Let it Grow
The opposite of anxiety is faith. If it's meant to be, it will happen. Let it grow. #ReadTheStain #writer #coach #psychology #philosophy...
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Catherine Norton
Nov 8, 20231 min read
One Smile at a Time
The world changes one smile at a time. #ReadTheStain #writer #coach #psychology #philosophy #spirituality #mentalhealth #mindfulness...
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Catherine Norton
Nov 7, 20231 min read
Stating the Obvious
Because stating the obvious is unnecessary. #ReadTheStain #writer #coach #psychology #philosophy #spirituality #mentalhealth #mindfulness...
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Catherine Norton
Nov 6, 20231 min read
Practice Compassion
Everyone has a story we don't know and reasons why they act the way they do. Perhaps if we knew everything they'd ever thought, felt, and...
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Catherine Norton
Nov 5, 20231 min read
The Best Gift
Have you ever really wanted something, then looked back later and realized you were spared a load of misery because you didn't get it?...
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Catherine Norton
Nov 4, 20231 min read
Elevation
Wherever there are humans, there will be noise. This creates an opportunity to practice elevation. Ask: How can I be in the world while...
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Catherine Norton
Nov 3, 20231 min read
Wheelhouse
Everyone has a wheelhouse of interests and personal expertise. Doesn't it make sense to use them to steer us to the people and places ...
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Catherine Norton
Nov 2, 20231 min read
The Passage of Time
The one who waits usually experiences time more slowly than the one who responds. We could avoid situations where waiting might become...
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Catherine Norton
Oct 8, 20231 min read
Becoming
I was struck with a realization that we are all "becoming" throughout our lifetimes. Our human minds like a tidy stories with a...
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Catherine Norton
Sep 24, 20231 min read
Higher Calling
Hardship presents choices. Does it break our spirit or steer us onto a nobler path? #ReadTheStain #writer #coach #philosophy #psychology...
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Catherine Norton
Sep 23, 20231 min read
Channel of Peace
The greatest gift we can give is peace. Giving peace, by maintaining soothing spaces or listening without judgment, allows the channel of...
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Catherine Norton
Sep 22, 20231 min read
Recovery
Sometimes losing everything we thought was important leads us to discover what really is. #ReadTheStain #writer #coach #philosophy...
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Catherine Norton
Sep 21, 20231 min read
Illusions
Our minds love to measure, organize, and create rules. If I am here and you are there, there is a quanitifiable amount of space between...
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Catherine Norton
Jun 13, 20231 min read
Yield to Flow
Creation is a natural process. Ideas need time to roll around to reveal their true beauty. Relax and yield to flow. #ReadTheStain #writer...
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Catherine Norton
Jan 14, 20231 min read
Who Am I?
Today's challenge is to consider: Who am I outside of my various talents, limiting roles, and relationships with others? Who am I,...
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Catherine Norton
Dec 14, 20221 min read
Deus Est In Machina
Most people go through life restlessly searching for perfection and finding nothing but flaws. And most people are unhappy because they...
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