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Catherine Norton
Jul 26, 20231 min read
Let's Liven Things Up
This maddening arcade game is called "whac-a-mole." Moles pop up randomly, and if we manage to strike one hard on the head with the...
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Catherine Norton
Jul 20, 20231 min read
What If
Today's challenge is to allow our minds to steer away from practical matters and play the potential game. Pause and consider, "What if?"...
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Catherine Norton
Jun 6, 20231 min read
Be Fabulous
Work the alchemy of what we wear on the outside to transform our experience inside. Today's mindfulness challenge is to select something...
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Catherine Norton
Jun 2, 20231 min read
Land Mermaid
Let's play a writing prompt game. Fill in the blanks with the first word/phrase that comes to mind (or use predictive text). This is not...
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Catherine Norton
May 26, 20231 min read
New Purpose
The ability to imagine new uses for things begins with releasing attachment to the original purpose. Fill in the blanks with the first...
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Catherine Norton
Feb 10, 20231 min read
Satisfaction Niche
A certain amount of playful exploration is needed to find the right path, projects, and people who share our enthusiasm. That niche is...
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Catherine Norton
Jan 6, 20231 min read
Take a Mental Vacation
Focusing on what's happening right now gives us a break from grinding thoughts about things we can't control. Play is a lot like...
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Catherine Norton
Jan 4, 20231 min read
Be Happy
Have you noticed that those who have the most aren't actually happy, but still cling to the idea that getting more will do the trick?...
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Catherine Norton
Sep 17, 20221 min read
Let's Play
Today's challenge is to pause every time we pass through a doorway to take in the scene on the other side of the threshold. Notice the...
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Catherine Norton
Jul 29, 20221 min read
Ninja Style
Let's liven things up with creative word play. Who dares to share their ninja plans for the weekend? #ReadTheStain #writer #writing...
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