If we don't believe something is possible, it isn't. Reality follows belief. Ask: Do I believe in miracles? Do I believe a miracle can...

Wouldn't we try a little harder? #ReadTheStain #writer #blogger #coach #psychology #mentalhealth #mindfulness #positivity #empowerment...

The first tiny step counts as much as the last when we pursue our passions. #ReadTheStain #writer #blogger #coach #psychology...

Is that why we let others decide - to have someone else to blame? #ReadTheStain #writer #blogger #coach #psychology #mentalhealth...

Nature is all about timing. Are you ready? #ReadTheStain #writer #blogger #coach #psychology #spirituality #mentalhealth #mindfulness...

That's why we need experience. #ReadTheStain #writer #blogger #coach #psychology #spirituality #mentalhealth #mindfulness #presence...

Today's challenge is an intentional uplift. Select someone who needs a boost and say hello. Then ask them to tell you their favorite...

The only things that change are the stories we tell about ourselves. #ReadTheStain #writer #blogger #coach #psychology #spirituality...

Feeling burdened, afraid, or powerless are signs we should rise into the present moment and take a deep breath. #ReadTheStain #writer...

Life wouldn't be as interesting without finding ourselves in a weird place once in a while. #ReadTheStain #writer #blogger #coach...

Looking back ruins the view. #ReadTheStain #writer #blogger #coach #psychology #spirituality #mentalhealth #mindfulness #presence...

Let go of disappointment when things don't go as planned. The result could be far better than imagined if life's magic has room to work....

People who take care of themselves and feel good are more fun to spend time with. Ask: Am I leading with joy? #ReadTheStain #writer...

To smile in an imperfect world is an act of rebellion. #ReadTheStain #writer #blogger #coach #psychology #spirituality #mentalhealth...

Life isn't about doing what is easy, but what is right for our journey. We know a course correction is needed when we become bored or...

Ask: What am I bringing to the party that keeps me from having a good time? #ReadTheStain #writer #blogger #coach #psychology...

Peace does not exist within moments of fear, suffering, anger, hatred and negativity. We choose peace by letting those go. What...

When we feel anxiety in this competitive world, we should pause to remember the multitudes of miracles that brought us to this very...

Every new beginning needs hope. #ReadTheStain #writer #blogger #coach #psychology #spirituality #mentalhealth #mindfulness #hope...

Today's challenge is to find the least inspiring pair of pants in your wardrobe, call them your "cranky pants," and either toss them in...