Catherine Norton
Possibility
If we don't believe something is possible, it isn't. Reality follows belief. Ask: Do I believe in miracles? Do I believe a miracle can...
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Catherine Norton
Mar 25, 20231 min read
Try a Little Harder
Wouldn't we try a little harder? #ReadTheStain #writer #blogger #coach #psychology #mentalhealth #mindfulness #positivity #empowerment...
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Catherine Norton
Mar 24, 20231 min read
Every Step Counts
The first tiny step counts as much as the last when we pursue our passions. #ReadTheStain #writer #blogger #coach #psychology...
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Catherine Norton
Mar 23, 20231 min read
Choice
Is that why we let others decide - to have someone else to blame? #ReadTheStain #writer #blogger #coach #psychology #mentalhealth...
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Catherine Norton
Mar 22, 20231 min read
Bloom
Nature is all about timing. Are you ready? #ReadTheStain #writer #blogger #coach #psychology #spirituality #mentalhealth #mindfulness...
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Catherine Norton
Mar 21, 20231 min read
Practice and Repeat
That's why we need experience. #ReadTheStain #writer #blogger #coach #psychology #spirituality #mentalhealth #mindfulness #presence...
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Catherine Norton
Mar 20, 20231 min read
Intentional Uplift
Today's challenge is an intentional uplift. Select someone who needs a boost and say hello. Then ask them to tell you their favorite...
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Catherine Norton
Mar 19, 20231 min read
Never Change
The only things that change are the stories we tell about ourselves. #ReadTheStain #writer #blogger #coach #psychology #spirituality...
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Catherine Norton
Mar 18, 20231 min read
Rise Into the Moment
Feeling burdened, afraid, or powerless are signs we should rise into the present moment and take a deep breath. #ReadTheStain #writer...
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Catherine Norton
Mar 17, 20231 min read
Weird Place
Life wouldn't be as interesting without finding ourselves in a weird place once in a while. #ReadTheStain #writer #blogger #coach...
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Catherine Norton
Mar 16, 20231 min read
Don't Look Back
Looking back ruins the view. #ReadTheStain #writer #blogger #coach #psychology #spirituality #mentalhealth #mindfulness #presence...
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Catherine Norton
Mar 15, 20231 min read
Stay Open
Let go of disappointment when things don't go as planned. The result could be far better than imagined if life's magic has room to work....
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Catherine Norton
Mar 7, 20231 min read
Leading with Joy
People who take care of themselves and feel good are more fun to spend time with. Ask: Am I leading with joy? #ReadTheStain #writer...
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Catherine Norton
Feb 22, 20231 min read
Smile
To smile in an imperfect world is an act of rebellion. #ReadTheStain #writer #blogger #coach #psychology #spirituality #mentalhealth...
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Catherine Norton
Feb 20, 20231 min read
Against the Current
Life isn't about doing what is easy, but what is right for our journey. We know a course correction is needed when we become bored or...
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Catherine Norton
Feb 20, 20231 min read
Life of the Party
Ask: What am I bringing to the party that keeps me from having a good time? #ReadTheStain #writer #blogger #coach #psychology...
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Catherine Norton
Dec 28, 20221 min read
Heaven on Earth
Peace does not exist within moments of fear, suffering, anger, hatred and negativity. We choose peace by letting those go. What...
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Catherine Norton
Dec 22, 20221 min read
You Are Worthy
When we feel anxiety in this competitive world, we should pause to remember the multitudes of miracles that brought us to this very...
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Catherine Norton
Dec 11, 20221 min read
Fresh Start
Every new beginning needs hope. #ReadTheStain #writer #blogger #coach #psychology #spirituality #mentalhealth #mindfulness #hope...
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Catherine Norton
Dec 9, 20221 min read
Cranky Pants
Today's challenge is to find the least inspiring pair of pants in your wardrobe, call them your "cranky pants," and either toss them in...
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