Whatever got us out of bed this Monday morning will be so much better with enthusiasm. Say, "I am GREAT at what I do!" right before...

How bored is your muse? Perhaps it is time for the writer to lighten up and have fun. #ReadTheStain #writer #blogger #coach #psychology...

Overcoming the urge to feel important by appearing "busy" all of the time is one of the ways we learn patience and act with purpose....

This week's challenge is to take a deep breath whenever feeling rushed. Pausing to hold an inhaled breath for a count of eight is long...