Catherine Norton
Losing Our Marbles
A psychology professor said we are born with a bag of marbles and lose a few at each developmental task we struggle to achieve. The more...
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Catherine Norton
May 18, 20231 min read
Solutions
Perhaps today is the time to try a more interesting solution. #ReadTheStain #writer #psychology #spirituality #mentalhealth #mindfulness...
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Catherine Norton
May 17, 20231 min read
Buoyant
Fast boats are cool, but have you ever thought about pontoons? Twin air filled tubes lift a deck high above the surface to chill out on....
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Catherine Norton
May 16, 20231 min read
Good Relations
Genuinely liking someone the way they are right now breaks down the barriers to authentic connection. #ReadTheStain #writer #psychology...
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Catherine Norton
May 14, 20231 min read
Routine Tasks
We all have tasks we find unpleasant and don't want to do. A therapist can help explore the reasons: Did someone force me to wash dishes?...
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Catherine Norton
May 14, 20231 min read
Inspiration
Sometimes, we are so busy trying to figure it out and make things happen that we forget to leave time for inspiration to come to us....
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Catherine Norton
May 13, 20231 min read
Creative Freedom
So let's create as we please. Our joy does not depend on the opinions of those who don't hear our muse. #ReadTheStain #writer #psychology...
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Catherine Norton
May 12, 20231 min read
Stiff Defense
We may not want to hear it, but curiosity about self-improvement is a lot more fun than stifly defending the "flaws" we hope no one else...
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Catherine Norton
May 11, 20231 min read
Boss Up
We know we are the only ones who can change our lives. So, how's the plan coming? #ReadTheStain #writer #psychology #spirituality...
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Catherine Norton
May 10, 20231 min read
Higher Selves
It's time to cast the costumes aside and be who we really are. #ReadTheStain #writer #psychology #spirituality #mentalhealth #mindfulness...
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Catherine Norton
May 9, 20231 min read
Think Twice
Sometimes we really want a boat so we buy the first one we see. Sure, it might be fun, but is it worth the risk of being on board when...
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Catherine Norton
May 8, 20231 min read
Excellence
The rest of us just find more things to complain about. #ReadTheStain #writer #psychology #spirituality #mentalhealth #mindfulness...
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Catherine Norton
May 7, 20231 min read
Alive Alive
Consider the question beyond the knee-jerk answers - What makes you *really* feel alive? #ReadTheStain #writer #psychology #spirituality...
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Catherine Norton
May 6, 20231 min read
The Pace of Peace
When we can't do it all, we should focus on our priorities and bow out of everything else gracefully. Ask: Which obligations am I ready...
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Catherine Norton
May 5, 20231 min read
The New Sexy
Inner strength is the new sexy. #ReadTheStain #writer #psychology #spirituality #mentalhealth #mindfulness #strength #humor #meditation...
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Catherine Norton
May 4, 20231 min read
Side Effects
Is it because the joy of making a difference is more satisfying than the fleeting pleasures of other things? Or something else?...
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Catherine Norton
May 3, 20231 min read
Messages
Stay open to receiving insights. Clues are everywhere! #ReadTheStain #writer #psychology #spirituality #mentalhealth #mindfulness...
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Catherine Norton
May 2, 20231 min read
Do Good
Some see the world as broken. Others see opportunities to make things better. #ReadTheStain #writer #psychology #spirituality...
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Catherine Norton
May 1, 20231 min read
Start Moving
Believing we have to choose the right thing is what keeps us stuck. And yet, nothing leads us there faster than experience. #ReadTheStain...
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Catherine Norton
Apr 30, 20231 min read
Elevate
No matter how heavy the clouds seem at the ground level, sunlight is refracting through water droplets at the top. Perhaps we could see a...
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