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Catherine Norton
Dec 1, 20221 min read
Calm
Inner peace begins with intention. #ReadTheStain #writer #blogger #coach #psychology #spirituality #mentalhealth #mindfulness #peace...
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Catherine Norton
Nov 29, 20221 min read
The Mission
Have you ever felt this way? If yes, where are you in the process of remembering? I suspect the farther we stray from the mission, the...
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Catherine Norton
Nov 28, 20221 min read
Light Up
Consider a choice we have in each moment of our lives - Shall I contribute my energy to the gloom or use it to inspire hope, love, peace,...
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Catherine Norton
Nov 27, 20221 min read
Divine Reciprocity
When children play, they naturally take turns, while adults tend to become more rigid about their roles. Accepting what others have to...
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Catherine Norton
Nov 26, 20221 min read
Priorities
The love, joy, peace and connection we feel in each moment is the only wealth we ever have. Everything else is clutter. Moments are...
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Catherine Norton
Nov 19, 20221 min read
Releasing Fears
I remember being terrified to fly on a plane. Now I'm usually asleep before the plane takes off. I'd rather be rested when I arrive at my...
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Catherine Norton
Nov 18, 20221 min read
Perspective
Pause. Reflect. Keep going. #ReadTheStain #writer #blogger #coach #psychology #spirituality #mentalhealth #gratitude #motivation...
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Catherine Norton
Nov 14, 20221 min read
Dare Ya
Whatever got us out of bed this Monday morning will be so much better with enthusiasm. Say, "I am GREAT at what I do!" right before...
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Catherine Norton
Nov 8, 20221 min read
Say Yes
The world is full of people who tell us we're nothing and we can't do what we want to do. Flip that script to Yes, I can! #ReadTheStain...
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Catherine Norton
Nov 6, 20221 min read
High Standards
Some people try to convince us that what they offer is the best we can get or that we don't deserve anything better. Either way,...
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Catherine Norton
Nov 2, 20221 min read
Bad Jobs
In ideal circumstances, we have an enjoyable job that pays well and allows plenty of time and energy for a richly satisfying personal...
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Catherine Norton
Oct 31, 20221 min read
Magic
Happy Halloween, Friends 🎃 #ReadTheStain #writer #blogger #coach #psychology #spirituality #mentalhealth #growth #empowerment #healing...
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Catherine Norton
Oct 30, 20221 min read
Next Level
How will you know when you reach it? #ReadTheStain #writer #blogger #coach #psychology #spirituality #mentalhealth #health #career...
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Catherine Norton
Oct 19, 20221 min read
The Artful Exit
The old standard of duty and obligation is breaking down. If we want someone to stay in a personal or professional relationship, we need...
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Catherine Norton
Oct 17, 20221 min read
Human Nature
Whether throwing a party or building a team to work on a project, the most successful planners know a shared sense of Joy is what brings...
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Catherine Norton
Oct 16, 20221 min read
Zone of Influence
Problems always have a solution, and the good news is that we don't need wait to take action. We can look around within our zone of...
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Catherine Norton
Oct 14, 20221 min read
Bravery
Sometimes the most courageous thing we can do is simply be ourselves with loving self-acceptance. People notice and think, "Hey if that...
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Catherine Norton
Oct 13, 20221 min read
Calm
It's easy to act stressed under pressure, but how many of us are calm and think clearly? No one is born a Buddha. Those who value peace...
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Catherine Norton
Oct 12, 20221 min read
The Hero
Feeling as if we are the last good one standing seems to be a dramatic element of our hero story, but we are never alone. #ReadTheStain...
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Catherine Norton
Oct 11, 20221 min read
Mental Traps
Every thought that holds us back from pursuing our dreams is a trap. Counter the nervous inner voice that asks, "What if this crappy...
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