Years ago, someone whose life seemed like a dumpster fire at the time smiled broadly and told me they were living their "best life." I...

It is time to turn our visions into reality and show this world who we are. #ReadTheStain #writer #writing #blogger #psychology...

August is a great month to select one aspect of ourselves to focus on, polish, and offer to the world like a gleaming star. Will you...

Meditation does the same thing, minus travel expenses. #ReadTheStain #writer #writing #blogger #psychology #spirituality #mentalhealth...

The path may lead us through different experiences, but the underlying purpose does not change. #ReadTheStain #writer #writing #blogger...

We experience resistance whenever we are not aligned with our purpose. This is a gift of self-knowledge. Ask: Is there another way?...

Whatever we are struggling with right now is no more than a paragraph leading to what happens next. Will it be a course correction or the...

And why are they important to remember again now? #ReadTheStain #writer #writing #blogger #psychology #spirituality #mentalhealth...

I suspect the secret to a happy life is recognizing how difficult situations show us how strong we are. One person can be far more scared...

Exhaustion is a sign we are on the verge of a breakthrough. Keep going! #ReadTheStain #writer #writing #blogger #psychology #spirituality...