"I can't cut out the pieces of my heart that still love him and set them on fire," Cassandra reflects in Sergei 2.0, the second book in...

Love breathes in waves. We feel excitement as one wave builds, and loss when it recedes. Chasing a falling wave is useless because waves...

Those who are meant to be are naturally drawn together. The challenge is spending enough time meeting new people for that connection to...

Maintain a healthy perspective - notice fears usually seem larger than the actual risk. Special time should be enjoyed in the moment. We...

Shyness is at the heart of an old fashioned romance. #ReadTheStain #writer #coach #psychology #spirituality #mindfulness #presence ...

Time is limited by anxiety, which always tells us we have to rush to get our needs met. Counter this tendency with the expansion within...

We begin by offering a peaceful oasis to a prospective partner. No expectation, no pressure. Only genuine curiosity and respect. There is...

The initial eye contact between strangers transmits a vast amount of information in a glance. Seeing and being seen forms a primal...

Soak it in deep. #ReadTheStain #writer #coach #psychology #spirituality #mentalhealth #mindfulness #presence #love #passion #romance...

A date is an invitation to spend time doing something fun together. There should not be an expectation of a kiss or anything else....

"What do you mean you have sparks?" The old man asked in an accusing tone. "Well, it's when you light up on the inside when you see...

Imagine you're having an average day and unexpectedly see a certain someone. Woo rockets through you, filling every cell to bursting with...

Temporary people seek intimacy with bodies as if that is all we are. It's okay to say "slow down," and see how they respond. Respectful...

The hallmark of a budding romance is the thrill of longing for a first kiss. If that's missing, bow out gracefully and wait for the woo....

May we all find the deep loving relationships we deserve. #ReadTheStain #writer #blogger #coach #psychology #spirituality #mentalhealth...

True love does not know time and has no limits. If there is something your heart needs to say, speak it now. Truth stands on its own...

С новым годом друзья! Happy New Year friends! We can talk endlessly about what could be, but until we have the courage to kiss each other...

Do you enjoy having your shoulders rubbed after a long day of work? Coffee in bed? Tea prepared precisely the way you like it? Do you...