Catherine Norton
Fruits of Creativity
Some people do not tolerate boredom well and are in constant need of entertainment and distractions. Others let the seeds of thoughts...
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Catherine Norton
Jun 27, 20231 min read
Anticipation
A certain amount of time is needed for things to develop. Why not get some rest before the big moment arrives? #ReadTheStain #writer...
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Catherine Norton
Jun 26, 20231 min read
Am I the Listener?
"Am I the thoughts or the one who listens to them?" We can't question thoughts until we identify as the listener. That is the moment our...
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Catherine Norton
Jun 25, 20231 min read
Unsorted Junk
We know we will have a better chance at a fresh start when we take time to pare down possessions and pack treasures before a move. To...
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Catherine Norton
Jun 24, 20231 min read
The Original Seed
Isn't it wonderful how we can plant one seed in our garden, watch it sprout, become a mature plant, and bloom? Then the bees arrive and...
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Catherine Norton
Jun 23, 20231 min read
No Trinkets
Is there anything more exciting than traveling the world from guru to guru questing for truth? We are heroes, after all. We need...
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Catherine Norton
Jun 22, 20231 min read
Self-Reliance
Comfort may be helpful from time to time, but dependency is poison to our sense of self. #ReadTheStain #writer #coach #psychology...
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Catherine Norton
Jun 20, 20231 min read
Trek to the Summit
Today's challenge is to notice the ways we've become accustomed to living in the shadow of something larger than us. Perhaps it's time to...
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Catherine Norton
Jun 19, 20231 min read
Taking a Broader View
We tend to think people who genuinely care for others are pushovers, but no. Tenderness is not a gift for everyone. Standing up to evil...
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Catherine Norton
Jun 18, 20231 min read
The Reality of Belief
And if we believe we are doomed to poverty, failure, or rejection - we are. Our minds are like robots programmed to seek experiences that...
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Catherine Norton
Jun 17, 20231 min read
Single Moment
Human minds like order so we create stories to make sense of the world with logic and rules - Time is predictable and linear. Paris is...
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Catherine Norton
Jun 16, 20231 min read
What the Woo?
Imagine you're having an average day and unexpectedly see a certain someone. Woo rockets through you, filling every cell to bursting with...
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Catherine Norton
Jun 15, 20231 min read
Gears of Self-Knowledge
Oh, we may be angry at the one who shows us, but once an unpleasant truth about ourselves is revealed, it can never be unknown....
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Catherine Norton
Jun 14, 20231 min read
Time Alone
Maybe we just needed some time to think things over. #ReadTheStain #writer #coach #psychology #spirituality #mindfulness #mentalhealth...
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Catherine Norton
Jun 13, 20231 min read
Yield to Flow
Creation is a natural process. Ideas need time to roll around to reveal their true beauty. Relax and yield to flow. #ReadTheStain #writer...
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Catherine Norton
Jun 12, 20231 min read
It's Not Too Late
Today's challenge is consider the situation this message conjured for you. What words were left unsaid? How can you express them now?...
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Catherine Norton
Jun 11, 20231 min read
Raw Vulnerability
The raw vulnerability we feel during a heartbreak is strength. We are never freer from the control of our ego or more connected to the...
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Catherine Norton
Jun 10, 20231 min read
One Good Thing
Practicing the art of selective focus to turn down the volume on anxiety-provoking chaos strengthens us to face greater challenges with...
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Catherine Norton
Jun 9, 20231 min read
Failure to Respond
When feeling provoked, remember: There is no need to get upset. Note the situation and postpone the feeling. Go about normal life....
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