Catherine Norton
Shifting Winds
We don't get upset if the wind blows this way or that way. We tend to enjoy the everchanging nature of shifting winds. So why do we get...
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Catherine Norton
Oct 20, 20231 min read
Patience
The word "virtue" suggests superior moral character, but no one is born virtuous. This is something we develop through practice. Patience...
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Catherine Norton
Sep 30, 20231 min read
Relativity
The hour a teenager spends in detention is an eternity. Sending a text and waiting for a reply can seem like an eternity. These are...
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Catherine Norton
Sep 29, 20231 min read
Bloom Time
Be patient. #ReadTheStain #writer #coach #psychology #spirituality #mindfulness #presence #calm #patience #relax #trust Image courtesy of...
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Catherine Norton
Sep 28, 20231 min read
So Simple
If things aren't moving fast enough, we usually need to slow ourselves down. #ReadTheStain #writer #coach #psychology #spirituality...
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Catherine Norton
Sep 12, 20231 min read
Creation
Having nothing. Being bored. Feeling lonely. Starting over. These are wonderful gifts. Creation lives within the empty spaces where...
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Catherine Norton
Dec 12, 20221 min read
Choose Wisely
When life gets hard, it is because we are being challenged to let go of whatever we had, were, or thought we needed. Calm acceptance of a...
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Catherine Norton
Nov 18, 20221 min read
Perspective
Pause. Reflect. Keep going. #ReadTheStain #writer #blogger #coach #psychology #spirituality #mentalhealth #gratitude #motivation...
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Catherine Norton
Nov 11, 20221 min read
Tea, With A Possibility Of Crumpets
There are good reasons we build walls. Sometimes we need an entire fortress to retreat into and heal. This is okay - protecting ourselves...
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Catherine Norton
Oct 11, 20221 min read
Mental Traps
Every thought that holds us back from pursuing our dreams is a trap. Counter the nervous inner voice that asks, "What if this crappy...
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Catherine Norton
Oct 1, 20221 min read
Ups & Downs
If life is an amusement park, we arrived knowing dips would be a part of the ride. Change is coming. #ReadTheStain #writer #writing...
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Catherine Norton
Sep 10, 20221 min read
Grace
How do you react when the unexpected happens? I'm curious and wonder what it means. This may be a prelude to calm grace, but I'm not...
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Catherine Norton
Aug 20, 20221 min read
Private Matters
Our inner circle is a private club - we should be choosy about who we let in. #ReadTheStain #writer #writing #blogger #psychology...
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