Elevate

No matter how heavy the clouds seem at the ground level, sunlight is refracting through water droplets at the top. Perhaps we could see a rainbow from a higher level.

Today's challenge is to pay attention to sad observations (e.g., heavy clouds) and consciously shift to something positive (e.g., but the grass is so green!).

#ReadTheStain #writer #blogger #coach #psychology #spirituality #mentalhealth #mindfulness #presence #connection #peace #elevate #nextlevel

Photo by Catherine Ivers Norton.