When we take the time to get to know ourselves, we are able to predict when a storm is coming.
We also have the power to remove excess energy from the system to turn a would-be hurricane into a passing shower.
Ask: What is this feeling? What do I need?
#ReadTheStain #writer #coach #psychology #spirituality #mindfulness #presence #awareness #grounding #selfcare #balance #weather
Image courtesy of the Canva pro media library
コメント