Sometimes, we are so busy trying to figure it out and make things happen that we forget to leave time for inspiration to come to us.
Today's mindfulness challenge is to intentionally step outside the day's events. Close your eyes and listen to whatever sounds are there for a few minutes. Allow whatever you hear to be. Simply listen.
#ReadTheStain #writer #psychology #spirituality #mentalhealth #mindfulness #inspiration #peace #listen #allow #ease
Image courtesy of the Canva pro media library.
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