Our emotional reactions signal an insight is ripe for harvest.
Today's challenge is to identify an annoying person and then pause to consider who or what their behavior reminds us of.
Once we understand the connection, the behavior won't be as upsetting because it will not seem "personal" (about us) anymore.
#ReadTheStain #writer #blogger #coach #psychology #spirituality #mentalhealth #mindfulness #self #awareness #empowerment #calm #peace #freedom #attention
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