There are good reasons we build walls. Sometimes we need an entire fortress to retreat into and heal. This is okay - protecting ourselves is important.
The problem is when we expect others to navigate a path through our defenses when we can simply open the door and invite them in for tea.
Serving crumpets is optional.
#ReadTheStain #writer #blogger #coach #psychology #spirituality #mentalhealth #connection #rebuilding #trust #babysteps #community #friendship #boundaries #healing
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