Turn It Around

Once the initial shock wears off, we can turn it around and use the experience to empower ourselves. We build strength by overcoming adversity.

Then we can help others in similar circumstances - and that is the most healing practice of all.

#ReadTheStain #writer #coach #psychology #spirituality #mindfulness #presence #focus #positivity #empowerment #strength #empathy

Image courtesy of the Canva pro media library.